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kuklinv
Journal
10 Nov 11
kuklinv's Journal, 10 Nov 11
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Стал пить много зеленого чая
94 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2011:
781 kcal
Fat: 6.60g | Prot: 1048.00g | Carbs: 140.32g.
Breakfast:
Зеленый Чай, Мед Домашний.
Lunch:
Зеленый Чай, Гречневая Ядрица.
Dinner:
Amino Top With Extractum Leuzea, BCAA 1000 caps, mega size.
more...
3296 kcal
Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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kuklinv's Weight History
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