Weigh In record (no journal entry) for 22 March 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 73.40g | Prot: 137.70g | Carbs: 252.68g.
Breakfast: ВкусВилл Геркулес, Lactoprot Lactomin 80, Избенка Молоко 3,2%, Изюм, Gea Конопляное Масло. Lunch: Horeca Select Гречка, Котлета Говяжья, ВкусВилл Чечевица. Dinner: Избенка Кефир 3,2%, Избенка Творог 9%. Snacks/Other: Яблоко Зеленое. more...
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Losing 7.7 kg a Week
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7thLegion's Weight History
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