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Shelter_for_inspiration
Journal
22 Mar 18
Shelter_for_inspiration's Journal, 22 Mar 18
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Weigh In record (no journal entry) for 22 March 2018
55.7 kg
Lost so far:
1 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
1962 kcal
Fat: 74.14g | Prot: 47.60g | Carbs: 282.54g.
Breakfast:
Mylikes Большая, Яичница.
Lunch:
Тост с Арахисовой Пастой, Samyang Лапша Сырная.
Dinner:
Крекеры с Луком, Банан.
Snacks/Other:
Груша, Банан.
more...
2006 kcal
Exercise:
Studying - 8 hours, Fat burning deluxe - 20 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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Shelter_for_inspiration's Weight History
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