Weigh In record (no journal entry) for 21 March 2018
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94.3 kg
Lost so far: 37.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 31.10g | Prot: 70.25g | Carbs: 60.79g.
Breakfast: Bergader Almkäse Chili, Dulano Delikatess Hähnchenbrust, Philadelphia So Leicht Kräuter, Kaffee mit Milch, Bauernbrot, Alnatura Frankfurter. Dinner: Lauch, Hengstenberg Paprikamark , Blumenkohl, Champignons, Rote Paprika, Lidl Hähncheninnenfilet, Alnatura Kokosöl Nativ. Snacks/Other: Erdbeeren, Cappuccino. more...
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Losing 1.4 kg a Week
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sarah.cgn's Weight History
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