julia_82's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
57 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1056 kcal Fat: 51.07g | Prot: 73.82g | Carbs: 77.69g.   Breakfast: Oeuf Brouillé, Oranges, Auchan Cancoillotte Nature, Wasa Fibres. Lunch: Fromage Brie, Fromage Bleu ou Roquefort, Président Emmental Râpé Fondant, Tomates Cerises, Brocoli, Fleury Michon Aiguillettes de Poulet Grillé. Dinner: Auchan Cancoillotte Nature, Wasa Fibres, Butternut, Céréal Bio Croq'Soja au Curry et Pavot. more...
1414 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
steady weight



     
 

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julia_82's Weight History


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