🤗🎉😍
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76.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 51.15g | Prot: 71.34g | Carbs: 96.67g.
Breakfast: Eau de Robinet, Nesquik Chocolat en Poudre, St Hubert St Hubert 41, Pelletier Pain Grillé, Auchan Lait Demi-Écrémé. Lunch: Morbier, Pain Complet, Thiriet Sélection de Légumes, Volaé Escalopes de Poulet Thym Citron, Poireau Cuit, Vinaigrette. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Danone Velouté Nature, Auchan Comté, Vinaigrette, Carottes, Bonduelle Haricots Verts Vapeur, Oeuf (Entier). more...
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2092 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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tristelle's Weight History
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