Weigh In record (no journal entry) for 21 March 2018
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50.5 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 11.70g | Prot: 24.11g | Carbs: 45.97g.
Breakfast: Йогурт Домашний, Тысяча Озер Сыр Лёгкий 15%, Помидоры, Домик в деревне Молоко 3,2%, Здоровье Цикорий Растворимый, Мука Кукурузная, Творог 5%, Вареное Яйцо, Йогурт Домашний. Snacks/Other: Курага. more...
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Gaining 1.1 kg a Week
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khabirovaliya's Weight History
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