Weigh In record (no journal entry) for 21 March 2018
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 65.38g | Prot: 70.68g | Carbs: 67.54g.
Breakfast: 쌀이별 곤약볶음, 베지밀 달콤한 베지밀 비, 계란 흰자. Lunch: 아메리카노, 삶은 계란, 비비고 언양식 바싹 불고기. Dinner: CJ 알래스카 연어 고소한 현미유, 삶은 계란. Snacks/Other: 아메리카노. more...
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Losing 1.4 kg a Week
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처절한 다이어터's Weight History
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