Weigh In record (no journal entry) for 21 March 2018
|
66.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 55.11g | Prot: 33.89g | Carbs: 230.35g.
Breakfast: Jam Preserves, Butter, Toasted Crumpet. Lunch: Shaw's Multi Grain Whole Grain Bread, Avocados. Dinner: Leek and Potato Soup, Tortilla Corn Chips. Snacks/Other: White Chocolate, Great Value Raisins, Bananas, Tea with Milk. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraftykat17's Weight History
|