kraftykat17's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
66.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1465 kcal Fat: 55.11g | Prot: 33.89g | Carbs: 230.35g.   Breakfast: Jam Preserves, Butter, Toasted Crumpet. Lunch: Shaw's Multi Grain Whole Grain Bread, Avocados. Dinner: Leek and Potato Soup, Tortilla Corn Chips. Snacks/Other: White Chocolate, Great Value Raisins, Bananas, Tea with Milk. more...
1782 kcal Exercise: Sitting - 8 hours, Sleeping - 16 hours. more...
Gaining 1.9 kg a Week



     
 

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kraftykat17's Weight History


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