Weigh In record (no journal entry) for 20 March 2018
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 40.94g | Prot: 49.99g | Carbs: 94.51g.
Breakfast: Canderel Sucralose, Thé Vert, Baguette, Beurre (Salé). Lunch: Bonduelle Petits Pois, Monoprix Galettes de Blé Noir, Auchan Comté, Yoplait Panier de Yoplait 0%, Nestlé Grand Chocolat Intense 70%, Steak Haché 5%. Dinner: Macaron, Schweppes Indian Tonic Light , Jambon Cru, Oeuf, Carrefour Bio Galettes de Blé Noir. Snacks/Other: Bjorg Galette de Riz Chocolat Noir. more...
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Losing 0.2 kg a Week
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