Weigh In record (no journal entry) for 19 March 2018
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69.5 kg
Lost so far: 6.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 51.83g | Prot: 43.70g | Carbs: 204.42g.
Breakfast: cake banane, Pomme. Lunch: Carrefour Chocolat Noir 60%, Tomates Rouges, Nouilles, Carrefour Nems au Porc. Dinner: Crème Fraîche Épaisse, Riz Blanc (à Longs Grains , Cuit), Fromage Brie, Tomates Rouges, Haricots Verts. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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1987 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7.4 kg a Week
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elodie4792's Weight History
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