Weigh In record (no journal entry) for 19 March 2018
|
60.8 kg
Lost so far: 9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 16.23g | Prot: 23.19g | Carbs: 61.58g.
Lunch: Ceres Macarrão de Grão de Bico com Espinafre. Dinner: Seven Boys Pão 7 Grãos Benefice. Snacks/Other: Jasmine Chia em Grãos, Mamão Papaia. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenifferlenise's Weight History
|