Weigh In record (no journal entry) for 19 March 2018
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84.7 kg
Lost so far: 11.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 42.68g | Prot: 87.59g | Carbs: 20.16g.
Lunch: Abobrinha, Cebolas, Tirol Queijo Mussarela (30g), Tomates, Ovo. Dinner: Torresmo, Tomates, Abobrinha, Pepino Japonês, Peito de Frango. more...
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2656 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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WandyWonka's Weight History
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