Weigh In record (no journal entry) for 19 March 2018
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 90.01g | Prot: 47.72g | Carbs: 28.50g.
Breakfast: Ovo Cozido, Copacol Coração de Frango, Abacates, Finn Adoçante Dietético em Pó 100% Stevia, Abóbora Moranga, Queijo Mozzarella, Kefir de Leite, Tomates, Sadia Banha de Porco, Tirol Nata. more...
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Losing 0.5 kg a Week
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