Weigh In record (no journal entry) for 19 March 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 34.88g | Prot: 50.85g | Carbs: 196.71g.
Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Gekochtes Ei, Harry Vollkornbrot, Edeka Kopfsalat, REWE Beste Wahl Apfelkompott, Kaufland Frischkäsezubereitung Light, Rispentomaten, Ja! Würfelzucker, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Bautz'ner Gemüse Senf-Brotaufstrich. Dinner: Milbona Joghurt Mild 3,5% Fett, Rispentomaten, Steinhaus Spinat-Raviolo. Snacks/Other: Aldi Trauben Kernlos. more...
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Gaining 1.4 kg a Week
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bauchtanz oma's Weight History
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