Weigh In record (no journal entry) for 18 March 2018
|
61 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 16.50g | Prot: 61.50g | Carbs: 95.05g.
Breakfast: Beijinho Doce, Batata Inglesa Cozida, Maçã. Lunch: Nestlé Creme de Leite, Zona Cerealista Proteina de Soja Grauda, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Purê de Batata, Iogurte com Pedaços de Morango. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claunavet's Weight History
|