ana.sercer's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
52.7 kg Lost so far: 1.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
1140 kcal Fat: 21.19g | Prot: 83.94g | Carbs: 147.62g.   Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Biscopan Fette Biscottate Farro, Prozis Avena Istantanea al Fragola. Lunch: Broccoli, Petto di Pollo, Sgambaro Pasta di Farro. Dinner: Bresaola, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Uovo, Nestlé Cheerios 5 Cereali Integrali, Prozis Avena Istantanea al Cioccolato. more...
steady weight

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ana.sercer's Weight History


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