Weigh In record (no journal entry) for 18 March 2018
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 21.19g | Prot: 83.94g | Carbs: 147.62g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Biscopan Fette Biscottate Farro, Prozis Avena Istantanea al Fragola. Lunch: Broccoli, Petto di Pollo, Sgambaro Pasta di Farro. Dinner: Bresaola, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Uovo, Nestlé Cheerios 5 Cereali Integrali, Prozis Avena Istantanea al Cioccolato. more...
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steady weight
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ana.sercer's Weight History
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