Weigh In record (no journal entry) for 18 March 2018
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 22.59g | Prot: 40.81g | Carbs: 129.83g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Whole Wheat Bread. Lunch: Indonesian Steamed Fish Dumpling, Indonesian Pecel Sauce, Indonesian Bitter Melon, Boiled Egg, White Potatoes (Flesh and Skin). Dinner: Sushi. more...
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Losing 7 kg a Week
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Rinibonbon's Weight History
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