Weigh In record (no journal entry) for 17 March 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 56.44g | Prot: 93.31g | Carbs: 175.30g.
Breakfast: Aguacate, Tomates, Pan Integral. Lunch: Tomates, Pimientos Verdes, Puerros, Zanahoria, Cebollas, Mercadona Caballa Fresca, Goshua Yogur Natural de Leche de Oveja, Hacendado Pera Conferencia. Dinner: Arándanos, Uva, Aguacate, Pechuga de Pollo, Huevo, Hacendado Maíz Dulce, Zanahoria, Tomates, Carrefour Lechuga Iceberg. more...
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Losing 1.4 kg a Week
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begono90's Weight History
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