Weigh In record (no journal entry) for 17 March 2018
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 62.05g | Prot: 56.13g | Carbs: 238.49g.
Breakfast: Dates Medjool, Carrefour Biscotte au Froment, Delisse Fromage Blanc 3%. Lunch: Lindt Chocolat au Lait Extra-Fin, Mangues, Lustucru Demi-Lune Ricotta Épinard. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, RichesMonts Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Confitures et Conserves, Monoprix Beurre Doux, Baguette, Brioche, Delisse Fromage Blanc 3%, Marque Repère Surimi. more...
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1948 kcal
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Exercise:
Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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choupinette57's Weight History
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