Weigh In record (no journal entry) for 17 March 2018
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68.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 7.08g | Prot: 13.57g | Carbs: 54.10g.
Breakfast: Hilo Hilo Belgian Chocolate Milk, Jambu Biji, Oatsy Havermout Oatmeal Instan, Edamame, Stroberi. Lunch: Stroberi, Edamame, Pepaya. more...
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Losing 1.4 kg a Week
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Reni Wiro Hardjo's Weight History
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