Weigh In record (no journal entry) for 16 March 2018
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85 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 86.87g | Prot: 154.65g | Carbs: 82.33g.
Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Manteiga (com Sal), Jambo Caldinho de Feijão, Alcatra Grelhada, Arroz Branco (Cozido), Ovo Cozido. more...
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Gaining 7 kg a Week
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lekynhaahsanz's Weight History
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