Weigh In record (no journal entry) for 16 March 2018
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 33.78g | Prot: 25.91g | Carbs: 83.60g.
Breakfast: Pisang Goreng, Pisang Goreng, Pisang Goreng, Pisang Goreng, Pisang Goreng, Pisang Goreng. Lunch: Ikan Tongkol Goreng, Nasi Merah. more...
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Losing 1.2 kg a Week
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aulyb1919's Weight History
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