Olha24's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

58.4 kg Lost so far: 6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

622 kcal

Fat: 17.76g | Prot: 24.44g | Carbs: 91.76g. Breakfast: Терра Овсяная Каша с Абрикосом. Lunch: Вареники с Картошкой. Dinner: Хлеб из Мультизерна, Желтая Кукуруза (Зерна, Замороженные), Сваренное Вкрутую Яйцо, Активиа Бифидойогурт с Семнами Льна. more...

1702 kcal

Exercise: Running - 10/kph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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Olha24's Journal, 16 Mar 18

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Olha24's Weight History