Weigh In record (no journal entry) for 16 March 2018
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 17.04g | Prot: 35.60g | Carbs: 225.38g.
Breakfast: K-Classic Rohschinken Light, Bautz'ner Gemüse Senf-Brotaufstrich, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Mischbrot, Ja! Würfelzucker, Rispentomaten, Kaufland Frischkäsezubereitung Light, Aldi Haferflocken, REWE Beste Wahl Apfelkompott, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Gummibärchen. more...
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Losing 1.1 kg a Week
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bauchtanz oma's Weight History
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