Weigh In record (no journal entry) for 15 March 2018
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136.4 kg
Lost so far: 26.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 141.29g | Prot: 86.29g | Carbs: 100.95g.
Lunch: GM Pesendorfer Cashew Caramel, Banane. Snacks/Other: Messner Landjäger, GM Pesendorfer Cashew Caramel. more...
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Losing 11.2 kg a Week
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