julia_82's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
55.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1238 kcal Fat: 63.27g | Prot: 65.48g | Carbs: 98.93g.   Breakfast: Jus d'Orange, Danone Le Fromage Blanc, Lune de Miel Miel d'acacia, Fraises. Lunch: Carrefour Carottes Râpées, Concombre (Pelé), Clémentines, Quiche sans pâte au jambon.. Dinner: Paysan Breton Fromage Fouetté Madame Loik au Bleu, Wasa Fibres, Boulettes de bœuf légères, tomate, ciboulette et son d’avoine. Snacks/Other: La Tisanière Drainage & Élimination, Twix Twix. more...
1372 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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julia_82's Weight History


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