Weigh In record (no journal entry) for 14 March 2018
|
71.4 kg
Lost so far: 8.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 30.48g | Prot: 44.51g | Carbs: 182.03g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Smoothie. Lunch: Mars Mini, Bjorg Douceur Végétale Amande Chocolat , Rians Faisselle 0%, Carottes, Marque Repère Lentilles. Dinner: Notre Jardin Celeri Rave Râpé, Huile d'Olive, Evernat Pain Complet aux 3 Céréales, Tomates Cerises, Carottes, Carrefour Pois Chiches. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinem.38's Weight History
|