Weigh In record (no journal entry) for 14 March 2018
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 64.26g | Prot: 79.31g | Carbs: 200.66g.
Breakfast: Nutella Nutella, REWE Frei von Frischkäse Laktosefrei, Mischkornbrot. Lunch: Kartoffelpüree, Blumenkohl, Brokkoli, Edeka Kabeljau Filets. Dinner: Mangos, Zimt, Zitronensaft, Eiweiß, Milbona Quark 20%. Snacks/Other: Biscotto Doppelino Kakao. more...
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Losing 2.1 kg a Week
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 Comments
14 Mar 18 by member: Fagmich
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14 Mar 18 by member: CT246
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14 Mar 18 by member: mbkrebs
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Guten Morgen und einen schönen Mittwoch!
14 Mar 18 by member: Nizzy1988
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gabili147's Weight History
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