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sedih bgt liat timbangan.diet gagal terus.susah bgt buat ngurangin makan.hiks
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76 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 30.83g | Prot: 32.74g | Carbs: 39.60g.
Lunch: Tahu Goreng, Tahu, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sawi Dimasak (dari Segar). Dinner: Nasi Putih, Tempe Goreng, Tahu Goreng, Sawi Dimasak (dari Segar). more...
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Gaining 0.3 kg a Week
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mirahanun's Weight History
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