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sarahhoge
Journal
13 Mar 18
sarahhoge's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
93.3 kg
Lost so far:
2.7 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
1327 kcal
Fat: 85.30g | Prot: 61.05g | Carbs: 73.93g.
Breakfast:
Rührei.
Lunch:
Trader Joe's Frische Salate Sylter Art.
Dinner:
Aldi Blattsalat Mix, Deluxe Senf-Dill-Sauce, Exquisit Roastbeef.
Snacks/Other:
Leitungswasser, Ursi Milch Snack, Milka Schoko & Keks , Kaffee mit Milch.
more...
2861 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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sarahhoge's Weight History
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