Weigh In record (no journal entry) for 13 March 2018
|
56.6 kg
Lost so far: 12.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 38.67g | Prot: 132.61g | Carbs: 47.63g.
Breakfast: Кофе, 4 Сезона Малина Замороженная, Творог 9%. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Редис, Фрегат Тунец Натуральный. Snacks/Other: Кофе, Мандарины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga_koroljova's Weight History
|