Weigh In record (no journal entry) for 12 March 2018
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130.5 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 0.82g | Prot: 2.28g | Carbs: 71.67g.
Breakfast: Pear. Lunch: Banana. Snacks/Other: Toasted Sandwich with Totomato and Onion, Apple. more...
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Gaining 2.0 kg a Week
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