Weigh In record (no journal entry) for 12 March 2018
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74.1 kg
Lost so far: 3.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 22.24g | Prot: 51.47g | Carbs: 109.22g.
Lunch: Rode Paprika, Avocado, Gekookt Ei, AH Limabonen. Snacks/Other: Gele Paprika's, Jumbo Volkoren Ontbijtkoek, Orangefit Fit Green Protein Vanille , AH Magere Franse Kwark, Appel. more...
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Losing 0.2 kg a Week
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suzannevdv's Weight History
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