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Sweettoy123
Journal
12 Mar 18
Sweettoy123's Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
90.6 kg
Lost so far:
14.5 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
1467 kcal
Fat: 77.14g | Prot: 75.44g | Carbs: 115.05g.
Breakfast:
ВкусВилл Варенье Малиновое, Савушкин Продукт Творог 9%.
Lunch:
Starbucks Смузи Малина Ежевика, Азбука Вкуса Салат из Редиса и Огурцов.
Dinner:
Брест Литовск Ряженка 4%, Ogorod Смесь Овощная 2 Фасоли.
Snacks/Other:
Рот Фронт Конфеты Замоскворечье, Dziugas Сыр Твёрдый Пармезан, Casademont Хамон, Русь Бейкери Багет Чесночный, Пятерочка Яблоко Сезонное.
more...
2588 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Sweettoy123's Weight History
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