Weigh In record (no journal entry) for 12 March 2018
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84 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 47.96g | Prot: 103.24g | Carbs: 205.52g.
Breakfast: Cappy Kayısı Suyu, Açma. Lunch: Zeytinyağlı Barbunya. Dinner: Ev Yapımı Yoğurt, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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steady weight
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GamzeYan's Weight History
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