julia_82's Journal, 12 Mar 18

encore dans le bon sens! 😀
56.1 kg Lost so far: 3.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1071 kcal Fat: 33.65g | Prot: 67.83g | Carbs: 103.35g.   Breakfast: Mûres, Leerdammer Spécial Baguette, Carrefour Fromage Blanc 0%, Fraises. Lunch: Sushi Shop Salade Algues Calamar, Eat Sushi Salade de Choux Japonais, Rouleaux de Printemps aux Crevettes. Dinner: Bonduelle Duo Carottes et Courgettes, Salade de Fruits, Pintade, Vin de Table Blanc. Snacks/Other: La Tisanière Drainage & Élimination. more...
1376 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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julia_82's Weight History


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