Weigh In record (no journal entry) for 12 March 2018
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62.7 kg
Lost so far: 17 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 7.29g | Prot: 56.32g | Carbs: 113.71g.
Breakfast: Thé Menthe, Delisse Fromage Blanc 0%. Lunch: Pomme, Blanc de Dinde, Haricots Verts. Dinner: Lidl Fromage Blanc 0%, Sojade Myrtille, Fraises, Herta Le Bon Paris -25% de Sel, Oignons, Carottes, Potiron. Snacks/Other: Casino Cancoillotte, Cracotte Cracotte au Froment, Compote de Pommes Non Sucrée, Carrefour Bio Pain de Seigle Complet. more...
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269 kcal
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Exercise:
Yoga - 15 minutes, Abdominal (Sit Ups) - 25 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 4.7 kg a Week
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