Weigh In record (no journal entry) for 11 March 2018
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121.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 139.17g | Prot: 149.55g | Carbs: 168.19g.
Lunch: KFC Hot Chocolate Cake, KFC Coleslaw (130g), KFC Pommes Frites (Mittel), KFC Hot Wings (3), KFC Hähnchenteile (3). Dinner: Heidelbeeren, Rote Paprika, Hofgut Mariniertes Hähnchenbrustfilet, Lieken Urkorn Dinkel-Vollkorn. more...
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Losing 1.8 kg a Week
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claudi.g's Weight History
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