Weigh In record (no journal entry) for 11 March 2018
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83 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 52.31g | Prot: 51.54g | Carbs: 136.43g.
Breakfast: Thé sans Sucre, Fol Epi Tendre et Fruité, Miel, Schär Pain sans Gluten, Saint Azay Coppa Italienne. Lunch: Courgette, Uncle Ben's Riz Complet, Merlan. Dinner: Saint Azay Coppa Italienne, Knorr Douceur de 8 Légumes, St Môret St Môret, Schär Pain sans Gluten, Rians Faisselle 6%. Snacks/Other: Thé sans Sucre, Cracotte Cracotte au Froment, Côte d'Or Chocolat Noir Brut 86%. more...
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Losing 0.6 kg a Week
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carocarmel's Weight History
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