Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gervaisserve1976
Journal
17 Jun 12
Gervaisserve1976's Journal, 17 Jun 12
Gervaisserve1976's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2012
98.1 kg
Lost so far:
13.4 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2012:
3041 kcal
Fat: 131.30g | Prot: 124.11g | Carbs: 340.55g.
Lunch:
Milchschnitte, Croissant, Apfelschorle, Käsepizza.
more...
2930 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gervaisserve1976's Weight History
View Complete History