Weigh In record (no journal entry) for 10 March 2018
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158.8 kg
Lost so far: 90.7 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 39.33g | Prot: 61.69g | Carbs: 95.38g.
Breakfast: Great Value Large White Eggs, Equate Sugar Free Fiber Powder, Coffee-Mate Original Powder Creamer, Cafe al Fresco Vanilla Syrup, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Kemps 1% Low Fat Cottage Cheese, Equate Sugar Free Fiber Powder, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Tap Water, Celery, Laughing Cow Creamy Asiago, Laughing Cow Light Creamy Swiss Cheese Wedges, Equate Sugar Free Fiber Powder, Tap Water. more...
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5968 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 4 hours, Sitting - 7 hours, Standing - 4 hours, Cooking - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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Comments
Fantastic job your doing there pretty girl very inspired by your stats...have a great weekend...and keep up the fantastic work sweetie;)
10 Mar 18 by member: maxie4
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