Weigh In record (no journal entry) for 10 March 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 63.69g | Prot: 48.68g | Carbs: 264.93g.
Breakfast: Café au Lait, Alpro Amandelmelk Ongezoet, Compote, Quaker Flocons d'avoine Nature. Lunch: Quaker Flocons d'avoine Nature, Banane, Alpro Amandelmelk Ongezoet, Compote. Dinner: Mug Cake, Hot-Dog, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Prosecco, Gâteau au Yaourt. more...
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1730 kcal
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Exercise:
Run - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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nikinuyts's Weight History
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