Teddy Baruna's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

1172 kcal

Fat: 44.47g | Prot: 56.71g | Carbs: 138.99g. Lunch: Green Tea, Indomaret Kacang Bumbu, Brownie, Soup, Tempeh (Cooked), Indomart Tempe Mendoan, Nasi Putih. Snacks/Other: Kurma. more...

2082 kcal

Exercise: Abs Workouts - 7 minutes, Swimming (slow) - 20 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 30 minutes. more...

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Teddy Baruna's Weight History

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Teddy Baruna's Journal, 10 Mar 18

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Teddy Baruna's Weight History