Weigh In record (no journal entry) for 10 March 2018
|
54.1 kg
Lost so far: 6.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 15.14g | Prot: 44.83g | Carbs: 74.23g.
Breakfast: Bjorg Pain Grillé au Blé Complet, Bananes. Lunch: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Concombre (Pelé), Oeuf Dur, Thon dans l'Eau (en Conserve). Dinner: U Pruneaux d'agen Dénoyautés, Salade Verte, Soupe de Courgette. Snacks/Other: Amandes. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|