Weigh In record (no journal entry) for 10 March 2018
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99.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 79.30g | Prot: 32.11g | Carbs: 224.46g.
Breakfast: Finest Bakery Karamell-Gebäck, Alpengut Joghurtbutter, Gutes aus der Region Striezel, Kaffee mit Milch, Kaffee mit Milch und Zucker. Lunch: Spaghetti Aglio e Olio. Snacks/Other: Kelly's Chips. more...
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Losing 1.6 kg a Week
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Mac Alex's Weight History
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