Weigh In record (no journal entry) for 10 March 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 9.42g | Prot: 9.59g | Carbs: 113.84g.
Breakfast: МакКофе Маккофе, Голден Яблоко . Lunch: Флинт Сухарики. Snacks/Other: Мандарины. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|