Weigh In record (no journal entry) for 10 March 2018
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70.5 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 5.48g | Prot: 11.73g | Carbs: 104.25g.
Breakfast: Buah Naga, Duku, Blewah Melon, Apel. Lunch: Heavenly Blush Yogurt Drink Wholesome Original. Dinner: Heavenly Blush Yogurt Blackcurrant, Buah Naga, Apel, Blewah Melon. more...
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Losing 5.6 kg a Week
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Reni Wiro Hardjo's Weight History
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