Weigh In record (no journal entry) for 09 March 2018
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 32.23g | Prot: 62.18g | Carbs: 172.49g.
Breakfast: Milk, Cola Cao Cola Cao Original, Melba Toast. Lunch: Fried Battered Fish Stick Patty or Fillet, Couscous (Cooked) . Dinner: Aquarius Aquarius Naranja, Fajita with Chicken and Vegetables, La Cocinera Fingers de Pollo. Snacks/Other: Gin and Tonic, Aquarius Aquarius Naranja, Tea with Milk and Sugar. more...
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Gaining 1.4 kg a Week
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laurasmorello's Weight History
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