Weigh In record (no journal entry) for 09 March 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 72.27g | Prot: 142.51g | Carbs: 197.43g.
Breakfast: Gloria Mantequilla, Bové Leche Entera, Huevo, Sanissimo Galletas Salmas, Alpura Crema, Queso Panela, Calabaza. Lunch: Sanissimo Tostadas de Maíz Horneadas, Tilapia (Pez), Apio, Pepino (Pelado), Espinacas, Lechuga, Salmón, Garbanzos. Dinner: AdeS Leche de Soya Cero Azucar, Mangos, Aguacate, Ocean Spray Arándanos Deshidratados, Lechuga, Cebollas, Jitomate, Pechuga de Pollo a la Plancha. Snacks/Other: AdeS Leche de Soya Cero Azucar, Huevo, Jícama, Pepino (Pelado), Manzana. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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